About Us

Kristen and Jason Parker are passionate health professionals who use cutting edge research and techniques to help improve quality of life in all their clients and customers. Our philosophy is to "keep it simple and attainable." Many clients enjoy their easy exercises and understand the benefits that each program brings them in their lives. Exercises are functional and carry over into everyday activities.

Kristen is a personal trainer with 12 years experience. She has her Master's Degree in Kinesiology with a specialty in Functional Fitness for Older Adults from the University of Calgary in Alberta, Canada. Much of Kristen's background includes pain management and post rehabilitation training after bone and joint traumas. She also specializes in training programs for those suffering from chronic disease such as cancer, heart disease, diabetes, and arthritis.

Jason is a 12 year veteran of Canada's National Speedskating Team. He trained for 20 years and capped his career off with an Olympic Silver Medal which he won in the 2006 Winter Olympics in Torino, Italy. Following his retirement, Jason has applied his 14 years of research and study in cellular nutrition towards helping people make better lifestyle choices and to reduce the risks of developing disease or chronic conditions. Learn more about Jason Parker